Healthy Relationships

A 2-day workshop to help anyone improve their communication skills and interpersonal relationships. This workshop focuses on learning healthy assertiveness and problem solving skills, through increasing emotional awareness and stress tolerance. Along with a mental health clinician and equine specialist, horses provide a wonderful opportunity to increase self-awareness, as they mirror emotional energy and behaviour. The activities designed for clients in this environment increase creativity, problem-solving skills, and leadership. $300 per person (includes lunch and snacks both days) To register call 250-554-3811 or email Ashley at ktraexecutivedirector@gmail.com